Don't Believe Everything You Feel by Robert L. Leahy
A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Yoga Myths by Judith Hanson Lasater
What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
The Genius of Yoga by Alan Finger, Peter Ferko
How Yogic Meditation Can Unlock Your Innate Brilliance
Stop Avoiding Stuff by Matthew S. Boone, Jennifer Gregg and Lisa W. Coyne
25 Microskills to Face Your Fears and Do It Anyway
The Trapped Daughter by Jay Kerk
A spiraling descent into mania and confusion - a FANTASTIC read!
Searching for Family and Traditions at the French Table by Carole Bumpus
Try something new and old with a taste from the French! Hearty recipes shared with friends and family are the best times we can have and it’s all captured in this one.
Bring it Back to the Kitchen
Feeling the Summertime sadness creeping in as the season comes to a close? Keep yourself inspired at home with new recipes while you keep your family and friends well fed!
Hot New Summer Reads
The latest new releases this week in Mystery & Thrillers!
The Last of the Moon Girls by Barbara Davis
A novel of secrets, memory, family, and forgiveness by the bestselling author of When Never Comes.
The Process is a MotherF*cker
Let the darkness descend. Dealing with death and love
Cult Titles to Satisfy Your New Curiosity
These books are also scathing critiques of patriarchy. It’s hard not to notice that nearly every book features a female main character seeking freedom. Many times, it comes through the form of a boy who isn’t what he seems to be, further deepening the critique of systems created, cultivated, and thriving from masculine power.
Gig to Hustle
Embrace the change and do something you like for once!