I’m all About this Love
With Valentine’s Day fast approaching you can’t escape the endless ads, posts, and love-themed movies and while we all seek love from another, we can’t forget about the love we have for ourselves. It’s not easy to give yourself over to someone, darkness, scars, and all but what about turning inwards to seek the love you deserve to feel for yourself?
Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit
by Tori Hartman; Eliza Swann; Kris Ferraro
Description
The ultimate guide to harnessing the body's energy for health and wellness
Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy is a collection of three books—Chakras, Auras, and Energy Healing—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices.
Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests.
Written by experts Tori Hartman, Eliza Swann, and Kris Ferraro, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.
My Review
Taking a different approach than the normal books with the same theme, this one offers guidance instead of rules. It gives you ways to use what's inside to balance your thoughts, feelings, and energy.
For those seeking the love of any kind, you must start with yourself without seeking outside first. You can't truly know what you desire without knowing yourself first.
High-Vibe Feng Shui by Ashley Cantley
11 Steps to Achieving Your Best Life
Description
The keys to manifesting major life transformation are within reach! In this fresh interpretation of the ancient art of Feng Shui, certified practitioner Ashley Cantley offers the simple and straightforward guide she wishes she’d had when she started learning about Feng Shui. Cantley’s 11-step program demystifies foundational ideas and practices, with guided exercises for creating intention, tapping into intuition, cleaning and decluttering, and balancing and enhancing energy in your home. But this is no rule book! Cantley’s process for eliminating blockages, realizing goals, and “living in the flow” is designed to be customized to anyone’s desires, experiences, and style.
Healing at Your Fingertips by Alexis Brink
Quick Fixes from the Art of Jin Shin
Description
Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments—including allergies, high blood pressure, depression, back pain, and more!
The hectic pace of our busy lives often leads to common aches and pains that can prevent us from living to the fullest. But it doesn’t have to be that way! Following the expert methods outlined in The Art of Jin Shin, Healing at Your Fingertips teaches you easy-to-implement steps to help alleviate pain.
The Art of Jin Shin is the ancient Japanese healing practice of gentle touching with the fingers and hands to redirect or unblock the flow of energy. By strategically placing your fingertips on different parts of the body, you can restore and harmonize blocked, stagnant energy that causes the majority of common symptoms—from anxiety, digestive issues, migraines, insomnia, and more!
Featuring illustrations of 80 different holds, you’ll be able to relieve your aches and pains instantly whether you’re at work, at home, or on the go.