The Everything Plant-Based Meal Prep Cookbook by Diane K. Smith
Description
Lose weight, stay healthy, and feel great every day with over 200 delicious, plant-based recipes perfect for your weekly meal prep!
The plant-based diet doesn’t have to be complicated. There’s no need to worry about figuring out challenging recipes or spending extra time in the kitchen every day. The solution is meal prep!
Now you can focus on eating fruits, vegetables, and healthy fats while receiving the nutrients you need for your healthy lifestyle straight from plant food sources. In The Everything Plant-Based Meal Prep Cookbook you will prepare your plant-based dishes in advance so you always have everything you need to stay on track with your diet. Including easy explanations of how to combine the plant-based diet with a meal prep schedule, you’ll find it easier than ever to incorporate vegan foods into your daily life.
With more than 200 delicious, plant-based recipes such as Cauliflower Pasta Alfredo and Carrot Quinoa Chocolate Chip Cookies, this book provides the perfect meals to make ahead of time and eat throughout the week or to freeze and eat later in the month. Whether you’re trying to kick-start a healthier lifestyle or streamline your current cooking process The Everything Plant-Based Meal Prep Cookbook will have you looking and feeling your best...while freeing up more time for the things you love.
My Review
I admit, I’m a meat-eater, but it’s not for a lacking of trying a plant-based diet. With kids in the house, I’ve used that as my excuse to stay lax with how much I push the Vegan and Vegetarian cuisine, but the true cause has been my lack of imagination. Growing up with a specific idea of what a meal should contain has made it hard to imagine a recipe or meal without meat, as it’s always been the center of the plate.
With this book, not only do get recipes upon recipes of delicious and good-for-you dishes, you find a way to work around those old ideas to create something new and no-less delicious than the old stuff you were prepping before. This will forever be a guide to creating beautiful and tasty meals without the dead flesh.
