Benefits from Daily Meditation
Have you ever tried meditation? If not, you might be missing out on some incredible benefits.
Give Me the Slow Burn
Unprecedented times can make us come alive in ways we’ve needed for a long time or they can break you down. What you consume and how you spend your time can have a direct effect on which one of these choices you choose.
The Happy Menopause by Jackie Lynch
As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort.
NEW RELEASE - Scars Like Wings Erin Stewart
A heartfelt and unflinching look at the reality of being a burn survivor and at the scars we all carry. This book is for everyone, burned or not, who has ever searched for a light in the darkness." --Stephanie Nielson, New York Times bestselling author of Heaven Is Here and a burn survivor